Embrace Transformation
Holistic solutions for overcoming internal struggles.
Defeat fears, phobias, and embrace a healthier lifestyle with us.
Embrace Transformation
Holistic solutions for overcoming internal struggles.
Defeat fears, phobias, and embrace a healthier lifestyle with us.
About Hina zaidi
I'm Hina Zaidi, and for 20 years I've dedicated myself to guiding clients through their deepest internal challenges, from overcoming fears and phobias to quitting smoking and managing allergies. My holistic approach weaves together hypnotherapy, sound meditation, NLP, Reiki, and yoga, enhanced by specialized practices like Singing Bowl Therapy, Breathwork, and Ayurveda. A nature lover and photographer, I draw healing inspiration from the natural world. Fluent in Urdu, Punjabi, Hindi, and English, I offer inclusive, customized support that helps clients achieve holistic well-being and become the best versions of themselves.
Who is it for?
- Struggling with fears, phobias, or emotional blockages.
- Eager to overcome challenges like quitting smoking or managing allergies.
- Ready to live mindfully, embracing a healthier lifestyle and transformative growth.
Who is it not for?
- Not interested in holistic approaches and mindfulness techniques.
- Not open to exploring hypnotherapy, sound meditation, NLP, Reiki, or yoga.
- Not driven towards personal development and transformation.
MODULE ONE
Foundations of Mindfulness
OUTCOME
Establish a solid foundation in mindfulness to improve focus and reduce stress.
DESCRIPTION
In this opening module, you'll learn the basic principles of mindfulness, starting with simple meditation techniques to help center your thoughts and calm your mind. Immerse yourself and find immediate peace and clarity.
MODULE TWO
Exploring Hypnotherapy
OUTCOME
Begin addressing deeper fears and phobias with guided hypnotherapy.
DESCRIPTION
Discover the transformative power of hypnotherapy to confront and manage deep-seated fears and phobias, unlocking a new level of personal freedom. Your journey to conquering your fears starts here.
MODULE THREE
Sound Healing Exploration
OUTCOME
Use sound frequencies to soothe and release emotional tension.
DESCRIPTION
Experience the healing vibrations of sound meditation to clear your mind and heal emotional wounds, promoting overall emotional balance. Feel rejuvenated with every note.
MODULE FOUR
NLP Mastery Techniques
OUTCOME
Shift negative behavioral patterns and enhance positive thinking.
DESCRIPTION
Apply NLP techniques to break free from detrimental habits and reprogram your mind for success and positivity. Start crafting a more-positive outlook today.
MODULE FIVE
Yoga for Physical and Mental Health
OUTCOME
Improve physical flexibility and mental clarity through yoga.
DESCRIPTION
Integrate yoga into your daily routine to align your body and mind, enhancing both physical health and mental well-being. Flow into wellness and strength.
MODULE SIX
Reiki Healing Practices
OUTCOME
Channel positive energy and heal from within.
DESCRIPTION
Learn the art of Reiki to manage and manipulate the energy fields surrounding your body, fostering healing and wellness. Embrace the power of energy healing for a more harmonious life.
MODULE SEVEN
Advanced Mindfulness Strategies
OUTCOME
Deepen mindfulness practice to control stress and emotions effectively.
DESCRIPTION
Expand your mindfulness skills with advanced techniques that help integrate mindful practices into everyday activities like eating and walking. Transform the mundane into moments of mindfulness.
MODULE EIGHT
Lifestyle Transformation and Maintenance
OUTCOME
Develop a sustainable holistic lifestyle to maintain and continue personal growth.
DESCRIPTION
Capstone module focuses on integrating all the learned techniques into a cohesive lifestyle plan. Create a personalized wellness strategy that ensures the longevity of your transformational journey. Live your life in harmony.
Embrace Transformation
Holistic solutions for overcoming internal struggles.
Defeat fears, phobias, and embrace a healthier lifestyle with us.
